In the spirit of Blood Clot Awareness Month we are still focusing on health. Specifically, I want to explore our holistic health given...

For multiple reasons March is a month of reflection. It wraps up the first quarter of the year, it’s the transition from winter to...

Veterans Day 2021 marks eight years since two pulmonary embolisms (blood clots in the lungs) were discovered in my body. I knew I wanted...