Last week, I threw out three full containers of oatmeal and two new garlic powder seasonings. I was determined to use up the food in my...

I spent New Years Eve solo. It’s unorthodox, but it’s a decision that I wouldn’t have made a year ago. My entry into 2019 was refreshing...

I went for a run this morning in the middle of the woods. There’s a trail not too far from me surrounded by trees and accompanied by a...

Every year since 2012, I’ve signed up for our city’s annual 10-mile race. It's my motivation to stay consistent in the gym and get in...

The other night I confessed to my girls that I have an upcoming event that scares me. I won't be performing or hosting; I’ll be...