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How Do You Refuel?
There are three types of people in this world: those who get gas when the light comes on, those who don’t let the tank fall below half,...

Mizz Jasz
Jun 3, 20193 min read


Lessons on Love: Keep it Real
Behind closed doors, I’m a different person. I discovered this within the past two years when I realized my home was the one place I...

Mizz Jasz
Feb 25, 20193 min read


Lessons on Love: Don't Rush It
Valentine's Day is Thursday, and that used to mean something to me. It was always a defining moment for whomever I was talking to because...

Mizz Jasz
Feb 11, 20193 min read


Lessons on Love: The Weight of Holding On
I didn’t plan on writing this post. I knew I wanted to do a series on love for February. I even intended to make a fancy connection...

Mizz Jasz
Feb 5, 20192 min read


A Look in the Mirror
The luxury of being single with no kids is not having holiday obligations. Instead of worrying about gifts (which I told my family I...

Mizz Jasz
Dec 24, 20183 min read


Never Too Much
Parenting and upbringing play a greater role on adulthood than I realized. Whether our childhoods were traumatic or ideal, personal...

Mizz Jasz
Dec 17, 20182 min read


Fresh Start: What's Next?
The way you do one thing is the way you do everything. My brother told me this a while ago, and the more I attend therapy, the more his...

Mizz Jasz
Oct 29, 20183 min read


What Are You in Search of?
I finally realized why I haven’t found love. I’ve spent the last decade in search of something I’ve never defined for myself. I was...

Mizz Jasz
Sep 24, 20182 min read


Streaming to Wholeness
I went for a run this morning in the middle of the woods. There’s a trail not too far from me surrounded by trees and accompanied by a...

Mizz Jasz
Jul 23, 20183 min read


Making Time for You
This weekend I received a text from my mom informing me that she rode by my house two times at different points of the day and didn’t see...

Mizz Jasz
Jun 25, 20183 min read


Clearing Spring Blues
I entered this spring feeling like a dormant seed: buried, isolated, and unseen. It was too cold for me to grow; the only thing I could...

Mizz Jasz
Apr 26, 20183 min read


Stop Hiding
I wasn’t going to publish a blog this month. In fact, I was going to hold off on blogging until I made progress in writing my book. I...

Mizz Jasz
Mar 22, 20183 min read


Balancing Good and Necessary
Less than a month into 2018, I’m already being forced to learn lessons. I posted a quote a few weeks back saying, “Choosing between good...

Mizz Jasz
Jan 25, 20182 min read


The Transformation
For over a year now, I’ve been shedding. I’ve watched habits fall off and people drift away. Sometimes it hurt. At times it’s caused...

Mizz Jasz
Dec 4, 20173 min read


The Missing Ingredient
I spent the last three months trying to make the perfect greens. My first two attempts fell short of expectation, but the batch for...

Mizz Jasz
Nov 27, 20173 min read


Tap Into Your Inner Tiffany Haddish
Tiffany Haddish is one of my new favorite people. I first discovered her in the movie Girls Trip over the summer. Honestly, the first...

Mizz Jasz
Nov 13, 20173 min read
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